I was reading Self magazine this afternoon which I like so much that I pay an absurd amount in order to subscribe from overseas! Anyway, there was a tip in the March issue about increasing your “me time” which I thought I’d share.
“Turn dead time lively. Make a bliss-me-quick list of things you love that take 10 minutes, tops”. The idea is to turn potentially annoying situations like waiting for someone or being stuck in traffic more pleasant. As I tend to be early for everything, this advice will come in handy! My choices: blasting my iPod with the latest Korn or Far East Movement track (“Like a G6″ is permanently imprinted in my brain!); thinking of meal plans for the family; meditating by which I mean deep breathing because it’s hard to stay completely still while waiting at the checkout line in my local Sainsbury. You get the idea! For those of you who are high-tech, I’m sure there are lots of brainteasers and crossword puzzles on your iPhones.
If all else fails, I’ll try to imitate one of my new favorite websites THXTHXTHX where the author writes a small thank you note dedicated to whatever she’s grateful for no matter how big or small. Please check it out – it will definitely make you smile!








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